Chiropractic is a healthcare discipline that focuses on diagnosing, treating, and preventing musculoskeletal conditions, particularly those related to the spine and extremities. Chiropractors use non-invasive techniques, including spinal and extremity adjustments, to improve mobility, alleviate pain, and enhance overall well-being. This holistic approach emphasizes the body's natural ability to heal itself when properly aligned, promoting optimal health and functionality.

HaloRed combines salt and red light therapy for synergistic anti-inflammatory benefits. It is a holistic, natural therapy that enhances respiratory health, boosts immune resilience, facilitates detoxification, aids skin conditions by boosting collagen production, and can alleviate chronic pain. It has been known to improve many conditions and symptoms, including asthma, COPD, bronchitis, sinus infections, and aids in cold/flu prevention. It also improves quality of sleep by increasing melatonin production. HaloRed eases muscle tension and stress through a dry, contact-free experience.

Heart rate variability (HRV) looks at the changes in time intervals from one heartbeat to the next. It reflects the balance between sympathetic (fight-or-flight) and parasympathetic (rest and digest) systems. HRV is an indicator of overall health, with higher HRV being associated with cardiovascular fitness, emotion regulation, self-control, and positive health outcomes. Low HRV, on the other hand, has been associated with excessive stress, disease, increased cardiovascular risk, and aging. HRV biofeedback trains individuals to maximize their HRV, via paced diaphragmatic training, activating the vagus nerve. HRV biofeedback has been shown to be an effective treatment for many issues, including chronic pain, sleep disturbance, depression, anxiety, and gastrointestinal disorders.